The holidays are over, out of town visitors have returned home, and you are sitting in your home--energetically spent! The holidays can be so much fun, but they are filled with expectations, playing nice when you really just want to tell Aunt Susan to “shut the hell up!”. So we stave the outbursts and serve more sweet potato pie. The days are short, the nights are long, it’s cold, the snow is now a dank grey: it is January!

The energy hangovers are probably worse than the traditional hangovers many feel on New Year’s Day. There are many home remedies to cure the traditional hangovers, but how does one remedy an emotional hangover? It starts with cleaning your space and your aura.  I absolutely love my family, but damn they can drain a girl. After I put away all the decorations, I make myself a cup of Chai, put on my most comfy pajamas, some Al Jarreau music, and light the Blessed Herbal Spiritual Cleansing candle in a candle holder. I watch the flame flicker as the peppermint and lemongrass surround me. I imagine the peppermint removing any energetic ties that no longer serve me or belong to me,  and lemongrass is uplifting my aura and filling in any holes from those energetic ties that occurred during this holiday season.

I enjoy sitting with the candle and just sensing peace all around me as it does its job to spiritually cleanse me. It’s just easy.

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